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Having written many things on this topic, things like

· The foundation knowledge that must be possessed if one must stop masturbation

  Things you must know about masturbation

It is now expedient to enumerate the necessary steps one must take in the battle against masturbation, in which I am going to talk on THE TWO SURE WAYS TO STOP MASTURBATION ADDICTION.

The good news

The good news is that the more you conquer the temptation to masturbate the easier it becomes to over the subsequent temptations, the more you conquer the more ground you gain over it until you can’t even remember the last time you did that. The truth you must convince yourself of is that victory is yours.


Here are the seven steps that has worked greatly for many in their fight against masturbation, patiently go through them with great determination to implement R and every one of them.

1.     Make up your mind

 Though you have made up your mind severally but still failed the truth remains that decision making is an essential step for achieving any goal in life, it is that all important first step of a journey of a thousand miles. The reason you failed before is that you didn’t take the necessary steps after decision making. Do it again, make up your mind to stop, you need to fight until you win, it is called the principle of consistency.

2.     Avoid pornography

Most, if not all masturbators watch pornography, both of them go together, if you must stop masturbating you must stop watching porn. This step may be a little bit difficult but you need to do it even if it warrants staying away from your device for the mean time, you won’t die, after that you must also stay away from every other appearance of nudity. The urge to masturbate is triggered by what you see, hear and think, you therefore need to stay away from sensual conversations.
When the thought comes just ignore it, yes, I mean IGNORE IT or better still move out of that place, prove to masturbation that it is not worthy to have a place in your realm of thoughts

3.     Avoid idleness/loneliness

The thought of masturbation usually come when you are doing nothing or alone in the room.  You need to always keep yourself busy, I recommend reading and singing. Try to spend most of your time with good friends. Masturbation is a program in the mind that runs independently once installed, that explains why the thought can just come any time, when you begin to fill your mind with other information your mind becomes so occupied that may not even remember the last time you thought about it talk more of going into it. It is called THE RENEWAL OF MIND.

4.     Always convince your self

 Prior to entering your bedroom to sleep, going into the toilet/bathroom convince and promise yourself that you will not do it in there. My friends just go in there, take your bath and come out. It can be as easy as that

5.     Use the power of ‘NO’

There are two most powerful words on earth; they are ‘YES’ and ‘NO’. Learn to say no to that thought when it comes in the room, toilet, and bathroom or anywhere, you need to literally say or shout NO! 
   6. Take a time test
 One effective way to stop masturbation addiction is to monitor the maximum number of hours, days or weeks you can stay without masturbating depending on your level of addiction to it, some masturbate within hours (acute), some days while some can manage to hold it for a week or more. Now give yourself a time test, try to break that record. If you notice that when you try so much you manage to stay out of it let’s say for three days, try staying out of it for six days, continue increasing the time and by and by you wouldn’t even remember the last time you did it.

Special note
Friends we have gone a long way in this steps, finally the seventh step reveals THE TWO SURE WAYS TO STOP MASTURBATION. I advice you not to play with these last steps.
 They may be difficult but freedom is of great value.


The two sure ways to stop masturbation
Here are the two most effective ways to put a lasting end to your masturbation addiction

The power of addiction has it anchor in the principle of secrecy.  You are not likely to come out of an addiction when you are still the only one that knows about it. Look back to the numerous times you have masturbated, you did not for once do it in the presence of your father, mother, pastor, teacher or anybody else, not even in the presence of your youngest sibling, you always do it in the hiding because you don’t want anybody to know.

You are afraid or ashamed of your addiction being discovered. Will you for once change your attitude? Why are you making it look like it’s a big problem by hiding it and dying in silence? Don’t you think it’s high time you expose that mess? Don’t you think it’s time to seek help?  You have tried to do it all alone all these years but have continually failed, why not sell our pride and shame and cry out for help. Look, t5his is not as difficult as you think, just find someone you have some respect and reverential fear for and discuss your addiction problem with him or her, allow that person to follow you up on that matter until it is totally out of you. You may fall into it again but when that happens don’t hesitate to go back and expose it again. Just the knowledge of the fact that your addiction is no longer a secret is enough to set you free. What a relief, freedom and joy exposing the secret things of dishonesty bring?


I want to reveal a very important truth here. The above steps really work where your addiction is just a physical issue but may fail woefully when there is more to it. Yes, your masturbation can be as a result of the kingdom of darkness working against your life to frustrate you, your career and marriage life. It is possible that your masturbation addiction is not just a matter of obsession but of oppression and possession (marks 5:1-5) and when that is the case you need the yoke breaker.
If you don’t believe this there is no need going further in the reading, stop here. But if you believe this truth then continue as I introduce you to the yoke breaker.
Masturbation is just one of the yokes of sin that can be taken away by the anointing -And it shall come to pass in that day, that his burden shall be taken away from off thy shoulder, and his yoke from off thy neck, and the yoke shall be destroyed because of the anointing Isaiah 10:27.
May be you are like Paul Romans 7:15-28
15 I do not understand what I do. For what I want to do I do not do, but what I hate I do. 16 And if I do what I do not want to do, I agree that the law is good. 17 As it is, it is no longer I myself who do it, but it is sin in me. 18 For I know that good itself does not dwell in me, that is, in my sinful nature.[a] For I have the desire to do what is good, but I cannot carry it out. 19 For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. 20 Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
Or that man in the tombs Mark 5:1-5 And they came over unto the other side of the sea, into the country of the Gadarenes.
And when he was come out of the ship, immediately there met him out of the tombs a man with an unclean spirit,
Who had his dwelling among the tombs; and no man could bind him, no, not with chains:
Because that he had been often bound with fetters and chains, and the chains had been plucked asunder by him, and the fetters broken in pieces: neither could any man tame him.
And always, night and day, he was in the mountains, and in the tombs, crying, and cutting himself with stones.
 There is still hope for you, there is someone who specializes in breaking yokes Isaiah 61 The Spirit of the Lord God is upon me; because the Lord hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound;
To proclaim the acceptable year of the Lord, and the day of vengeance of our God; to comfort all that mourn;
 His name is Jesus.
You are a sinner by nature, you are in the flesh so you can’t please God…..but you can enter into your freedom by acknowledging the freedom giver. All you need to do is to run to him, give your life to Him and he will deliver you from the shackles of sin.
If you are willing to give your life to Jesus just say this simple prayer of faith 
Lord Jesus, I come to you today because I see I can’t help myself and you are the only one that can save me Psalms121:1-2. I believe with all my heart and confess with my mouth that you died for me on the cross of Calvary, was buried and rose up again for my redemption Romans 10:8-11. I come to you with my sins which are many, I now detest them, confess and forsake them all as I am asking your forgiveness and cleansing 1 john 1:9; Isaiah 1:18. I accept you by faith into my life as my personal Lord and savior Hebrew 11:6 show me your mercy and make me whole. Write my name in the book of life. Give me from today the power to live above sin, self and Satan John 1:12. Break every yoke of sin in my life, break the yoke of masturbation in my life and make me wholly thine. By faith I receive eternal life. Thank you for answering my prayers for I have in Jesus name. Amen!
If you have made that prayer with all your heart, proceed to look at further steps to take in your pursuit of victory

Further steps to take

·        Now that you are born again, find a living church where you can grow in the faith. If you led or convinced, find the nearest WATCHMAN CATHOLIC CHARISMATIC RENEWAL MOVEMENT (WCCRM) fellowship and start worshiping and I assure that god will do you good.
·        Don’t forget to still discuss your past life addiction with your pastor, expose the secret things of dishonesty.
·        Submit yourself to further deliverance to make sure your issues are properly dealt with.
·        Maintain your freedom through constant study of God’s word, praying and constantly seeking counsel Galatians 5:1. The sky will be your starting point.
 Do you need assistance, counseling and prayers?
Call or whatsapp: 08131289796, 08035002063

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Welcome back to this interesting lesson.  Last time I focused on the definition of masturbation and  the foundational mindset with which you must arm your self in order to conquer the habit of masturbation. I want to believe you have armed your self with that mindset,  the mindset in question is If you learnt it by yourself you can stop it by yourself, if somebody taught you into it then somebody can teach you out of it,  since you were able to learn how to do it you are still able to learn how to stop it, YES YOU CAN

Today, we will be looking another sub-topic which is the working mechanism of masturbation.
The working mechanism of masturbation.
 How does masturbation work?. Masturbation is a problem of the mind. It is a program in the mind that is parasympathetically controlled. Here comes a little of biological knowledge, Frequent masturbation and ejaculation stimulate acetylcholine and parasympathetic nervous functions excessively, resulting in the over production of sex hormones …